In 1908, Metchnikov wrote in his book “The extension of life” the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that people made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It’s reputed in Eastern Europe and also the old Pontus Area. Folks the Caucasus Mountains drink kefir instead of water and in addition eat dense kefir cream as being a dessert. Caucasian Mountain folks don’t experience the degenerative diseases of latest western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is really because of kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir plays a part in the process of healing from a disease which can be used as an alternative to maternal milk. Kefir is not medicine but a special traditional food. It could be also used as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate relating to special diets and then for management of gastrointestinal disorders.
Like yoghurt, kefir is founded on milk. The procedure to generate kefir includes the fermentation of milk with kefir “seeds” or Kefir Grains Kenya. A Kefir Grain is simply a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is extremely complex. The polysaccharide within the mass of kefir grains shows that it’s unique as the name indicated and it is in the name kefiran.
Kefir is a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and amino acids that really help the human’s body purpose of recovery, help out with body maintenance and in addition offer excellent defenses towards the defense mechanisms. The total proteins incorporated into kefir are digested better weighed against yogurt and so are used with less effort in the body. Aminos contained in Kefir are known and to relax the nervous system.
The Caucasus kefir type is a delicious probiotic drink and beneficial to adults and children and it is that will promote everyday a sound body. You are able to that daily usage of Caucasus Kefir supports a structured intestinal ecosystem. Kefir is also great for long lasting health maintenance when coupled with the home chef.
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