The main advantages of Gynostemma tea have already been touted with the Chinese and Asian cultures for hundreds of years. Finally, free airline is catching on which is discovering the healing properties on this simple beverage. Before, it’s been utilized to benefit headaches, depression, general malaise as well as other disorders. China manipulate Gynostemma tea as a medicine not less than 4,000 years.
Gynostemma tea has certain properties that give it its healing abilities. It is extremely full of catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is certainly a powerful antioxidant. It inhibits the expansion of cancer cells which enable it to actually kill them, yet no harm healthy tissue. It’s got been shown as being very efficient in lessening Trans fat – the “bad” cholesterol. They have been consideration to inhibit the abnormal formation of blood clotting which are the leading reason for heart attack and stroke.
At the moment, the sole problem with Gynostemma tea, its only bad side effect, would it be contains caffeine. This may lead to insomniaespecially should you be more sensitive to caffeine. The good news is that Gynostemma tea contains less caffeine than coffee. In addition there are decaffeinated versions of Gynostemma tea available. However if you simply drink the tea early in the day, before 4 pm, you should have no problem falling asleep. One worry with all the caffeine is that it may become addicting. So make use of your best judgement.
Some find it interesting that Gynostemma tea may also aid dieters. The University of Geneva performed a study where they gave men caffeine and Gynostemma tea These men burned more calories than men that had only caffeine or ingested a placebo.
Black tea and Gynostemma tea aren’t the same. Since they all come from the leaves from the Camellia sinensis plant, the main difference is the place they are processed. Oolong and black teas result from fermented leaves. This makes the EGCG to be changed to other compounds. These compounds usually are not as great at treating disease. Gynostemma tea leaves, on the other hand, are steamed. This procedure prevents the EGCG from being oxidized. Thus, the Gynostemma tea is richer in EGCG and is not corrupted in any way.
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