Antioxidants are crucial substances, which inhibit or delay oxidation within the body different environments. Antioxidant work both non-enzymatic and enzymatic . In the normal subject the endogenous antioxidant defenses balance the reactive oxygen species production, as well as the above-mentioned 1% daily leak. The most important source of anti aging is supplied by nutrition, many from the phenol family.
ANTI-AGING FOODS are:
Green tea herb
CHOCOLATE COCO POWDER
Ginger herb
TURMERIC
SAGE
SALMON
CITRUS FRUITS PEEL
FISH AND Omega3
Organic olive oil & OLIVE EXTRACTS
BERRIEs
For more info about anti aging explore this web site: click for more info