Our Yoga & Meditation Retreats can help you connect to yourself and your surroundings. We can offer you time to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
There exists a range of two stunning locations. You have to simply choose should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is unique having an inspiring setting, where would you see yourself?
We understand that participants on our retreats their very own story and finding myself a peaceful environment permits us to heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga is taught alone, Amber. Let me guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres all over the world, connecting with individuals from all of different backgrounds and walks of life.
I was honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I am able to guide all levels whether you’re a novice to yoga or even more advanced and looking to improve and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as men and women form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga retreats spain & abroad and is currently completing his training with all the Shiatsu College inside london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could figure out how to prepare simple and tasty recipes.
You’ll have the opportunity to participate in reiki healing along with a selection of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, let go of your worries and enjoy calming your ideas
Discover how to accept yourself for what you are and embrace your inner beauty and lightweight
End up part of a fresh help of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to attain your healthy true self
Strengthen your head and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you need to sign up us over a Yoga & Meditation yoga weekend retreat spain we may like to own you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for more details and what to expect using one of our retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan