Our Yoga & Meditation Retreats can assist you connect to your and yourself surroundings. We can provide you with time to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a selection of two stunning locations. You have to simply choose if you desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is unique with the inspiring setting, how does one see yourself?
We understand that participants on the retreats have their own story and finding myself a peaceful environment allows us to heal & recharge, advancing using a clear mind and open heart.
Yoga is taught alone, Amber. I will show you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres around the world, connecting with individuals from all of different backgrounds and avenues of life.
I used to be honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels regardless if you are a new comer to yoga or higher advanced looking to bolster and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga weekend retreat & abroad and is also currently completing his training with The Shiatsu College working in london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can learn how to prepare basic and tasty recipes.
You will also are able to participate in in reiki healing and a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, forget about your worries and indulge in calming your thoughts
Discover how to accept yourself for what you are and embrace your inner beauty and
Become part of a new help of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen the mind and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to participate us on a Yoga & Meditation yoga workshop we may would delight in having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to understand more about.
Kindly visit our website for even more details and just what can be expected on a single individuals retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan