Our Yoga & Meditation Retreats can assist you interact with yourself and your surroundings. We can easily offer you time and energy to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find there’s range of two stunning locations. You must simply choose if you desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat differs from the others by having an inspiring setting, how do you see yourself?
We understand that participants on the retreats their very own story and finding yourself in a peaceful environment allows us to heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga classes are taught alone, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres all over the world, connecting with others from all of different backgrounds and areas of life.
I became honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels regardless if you are not used to yoga or even more advanced and seeking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called china form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga workshop & abroad and it is currently completing his training with The Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could discover ways to prepare basic and tasty recipes.
You will also are able to participate in reiki healing plus a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your thinking
Figure out how to accept yourself for what you are and embrace your inner beauty and light-weight
End up part of a new support of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your brain along with the
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to become listed on us with a Yoga & Meditation yoga retreats we might would delight in having you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to discover.
Check out our website for more details along with what to expect using one of our own retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan