Our Yoga & Meditation Retreats may help you talk with your and yourself surroundings. We could offer you time for you to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find a selection of two stunning locations. You have to simply choose if you might want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is unique with an inspiring setting, so how does one see yourself?
We understand that participants on our retreats have their own story and in a peaceful environment permits us to heal & recharge, continue with a clear mind and open heart.
Yoga courses are taught by myself, Amber. I’ll guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres worldwide, connecting with others from all different backgrounds and areas of life.
I had been honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you are not used to yoga or maybe more advanced and looking to boost and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed men and women type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga workshop & abroad and is currently completing his training with all the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn how to prepare easy and tasty recipes.
You’ll get the chance to join in reiki healing and a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, release your worries and have pleasure in calming your thoughts
Figure out how to accept yourself for whom you are and embrace your inner beauty and light
End up part of a brand new support of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen your mind and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to join us with a Yoga & Meditation yoga retreats menorca we might would delight in having you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Check out our website for more details and just what to expect on a single individuals retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan