Our Yoga & Meditation Retreats will help you connect to your and yourself surroundings. We are able to offer you time to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
We have a range of two stunning locations. You have to simply choose should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is different with the inspiring setting, so how can you see yourself?
We know that participants on our retreats have their own story and finding yourself in a peaceful environment permits us to heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga courses are taught on my own, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure training classes at studios and retreat centres worldwide, connecting with individuals coming from all different backgrounds and areas of life.
I used to be honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels whether you are new to yoga or even more advanced and searching to bolster and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed the Chinese form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has lots of experience teaching at yoga retreats menorca & abroad which is currently completing his training together with the Shiatsu College working in london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could discover ways to prepare easy and tasty recipes.
You will probably have the opportunity to sign up in reiki healing as well as a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, forget about your worries and indulge in calming your opinions
Discover how to accept yourself for who you are and embrace your inner beauty and
Get involved with a new support network of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen your mind and the entire body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to sign up us on a Yoga & Meditation yoga weekend retreat spain we may love to have you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, towards the beach and stunning coves and caves to discover.
Kindly visit our website for even more details along with what to anticipate on one of our own retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan