Our Yoga & Meditation Retreats will help you connect with yourself and your surroundings. We can offer you time for it to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
We have a collection of two stunning locations. You need to simply choose should you want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat is unique having an inspiring setting, how would you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment allows us heal & recharge, continue having a clear mind and open heart.
Yoga classes are taught alone, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist all night . the pleasure training classes at studios and retreat centres worldwide, connecting with individuals all different backgrounds and parts of society.
I was honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you are a new comer to yoga or even more advanced and searching to improve and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at yoga holiday & abroad and is also currently completing his training with all the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops to learn to prepare simple and tasty recipes.
Additionally, you will are able to participate in reiki healing as well as a variety of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your ideas
Learn how to accept yourself for your identiity and embrace your inner beauty and light
Join a whole new support of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to sign up us on the Yoga & Meditation yoga retreats menorca we’d like to own you!!!
We now have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, towards the beach and stunning coves and caves to explore.
Go to our website for further details and just what to expect on one in our retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan