Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We can offer you time for you to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find a choice of two stunning locations. You have to simply choose if you might prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is different having an inspiring setting, so where would you see yourself?
We understand that participants on the retreats their very own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga classes are taught by myself, Amber. Let me show you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres around the globe, connecting with folks from all of different backgrounds and parts of society.
I was honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I can guide all levels whether you are a new comer to yoga or even more advanced and seeking to improve and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga retreat & abroad and is also currently completing his training together with the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where one can learn how to prepare simple and tasty recipes.
You’ll are able to join in reiki healing as well as a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, let go of your worries and have pleasure in calming your ideas
Learn to accept yourself for your identiity and embrace your inner beauty and light
Get involved with a whole new help of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your mind and the body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to become listed on us with a Yoga & Meditation yoga weekend retreat we’d enjoy having you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to understand more about.
Kindly visit our website for additional details and what to anticipate using one of our retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan