In 1908, Metchnikov wrote in his book “The extension of life” the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that people made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product).
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Kefir Grains – Kefir Health Benefits
In 1908, Metchnikov wrote in his book “The extension of life” the key to longevity found in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that individuals made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir
Kefir Grains – Kefir Health advantages
In 1908, Metchnikov wrote in the book “The extension of life” that the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that folks made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product).