Tag: where to buy kefir grains near me

In 1908, Metchnikov wrote in the book “The extension of life” the key to longevity based in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that men and women made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation

In 1908, Metchnikov wrote in the book “The extension of life” how the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that people made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product).